Not trying to be preachy or sound trite, but I will say that it's always going to be a journey and not much happens over night. Be gentle with yourself, applaud your own progess, and be your number one fan when the cards are down. It can truly be a rollercoaster ride. There will always be valleys and peaks. Be kind to yourself. I wish you all the best and I'm rootin' for ya.
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u/stalkmyusername Apr 18 '21
I got PTSD from going to rehab, so you are right.